FIT CHALLENGE: Mohr wants to get back on workout schedule

Sandusky Register Staff
Mar 1, 2011

 

This week could have been better. I only worked out once at the gym and that was on Monday the 21st.

I only worked out once because Trevor Tieche and  Derek Nimrichter went to Philadelphia for a conference. I did my own things at home like the treadmill and I found my mom's exercise ball and I did some of the exercises throughout the week.

As we head in to March, I am going to start doing more between my workouts. Hopefully, the weather gets better so I can do some different things outside the gym. I also need to get a schedule going again.

I need to work out three days a week Monday, Wednesday and Friday but my schedule for work keeps changing and it is kind of making me angry because I can't go to the gym.

In closing, I am pretty  happy with the progress I have made these past two months and I want to keep it up so I can get healthy.

Comments

bodinbalance's picture
bodinbalance

So Derek Nimrichter and I scoured the city of Philadelphia looking for a trainer named Mickey to help us out with your journey.  We found Tom Collins instead, but all in all I think we learned a little something.  I learned that Derek is not a stair master, and that I am not as good at the merengue as I previously believed.  See you Thrusday morning!

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