This week could have been better. I only worked out once at the gym and that was on Monday the 21st.
I only worked out once because Trevor Tieche and Derek Nimrichter went to Philadelphia for a conference. I did my own things at home like the treadmill and I found my mom's exercise ball and I did some of the exercises throughout the week.
As we head in to March, I am going to start doing more between my workouts. Hopefully, the weather gets better so I can do some different things outside the gym. I also need to get a schedule going again.
I need to work out three days a week Monday, Wednesday and Friday but my schedule for work keeps changing and it is kind of making me angry because I can't go to the gym.
In closing, I am pretty happy with the progress I have made these past two months and I want to keep it up so I can get healthy.