Nothing like sweating your butt off and having to walk out into a northern Ohio blizzard! It's bad enough that it's cold but the clothes sticking to ya is really irritating.
Since I've lost 30 pounds, I am all of a sudden always cold. My wife has been laughing at me telling me now I know how the rest of the family felt when I wouldn't turn the heat up in the house.
I have had a great month so far with my workouts. Ken Cutcher from Anytime Fitness has been increasing my workloads gradually and my old body has responded better than expected.
Ken keeps me moving and my workout seems to flow smoothly. We were talking today about having someone hold you accountable for your workouts. I don't know if I would make it to the gym as much if I knew there wasn't anybody waiting there for me ready to help me reach my goal.
I know the old me would have said I'll go later or just workout harder the next day. Guess what? Neither would happen. So I thank Ken for being in my corner. He is as dedicated to this project as I am.
I also want to thank Ken for the good news he gave me last week. He entered my story in a campaign that Anytime Fitness is promoting called "Feel Like a Million" and my story was selected. I win $1,000 that I can keep or pass on to another person who could use a boost to get fit. I'll probably do half and half. I want to help someone else, but I also want to take a year end vacation to show off the BOD! It's been along time since this shirt has been off in public.
Go Blue Streaks