BLOG: Mortus doesn't want hard work to go to waste

Gary Mortus
Nov 10, 2010

The past week went well working with Derek Nimrichter of Bodi N Balance.

I was able to work with Derek twice this last week on Tuesday, Nov. 2, and Wed., Nov. 4. I did get to the gym on my off days. I'm trying to push harder to make my goal of 80 pounds by the end of the year.

I can't believe how fast this year has gone while participating in the FIT Challenge. The goal of 80 pounds is still in my reach and I believe losing the weight at about 7 pounds per month will help me maintain my weight loss.

I do tell everyone that the hardest part of my journey to better health is just starting. When the year is over, the challenge of maintaining the weight loss will begin.

I believe if I keep in focus the journey, I will be able to remember the hard work I put in and not want to revert back to my unhealthy life style.

When I talk with people about the FIT Challenge, I always mention that being in the public view makes it easier to be successful, as no one wants to fail while being watched.

The thing I must keep in mind is that after this year is over people will still be watching to see how all three contestants maintain on their own.
 

Comments

bodinbalance's picture
bodinbalance

Hey don't forget Dec 4th you get to play Santa!