I am amazed at how my eating has changed in the past six months. I no longer crave things that aren’t especially good for me. When I go out I automatically look at the salad menu and don’t even think about having dessert.
And I don’t feel as I am being deprived. This is what I want now. I don’t drive through the fast-food places to get the refreshing, but high-calorie, frozen slush-type drinks. I always make sure I have a bottle of water with me. One good thing for me is that I like water.
The thing I think I am most proud of accomplishing through this journey is showing older females that you can start at any age to make a better life for yourself. “I’m too old” is just not true. The one thing I cherish that my father instilled in me is that “you can do anything that you decide to do.” And it is true.
Impossible. Not true. I M possible is more like it.
