FIT CHALLENGE: Flu sidelines Grant

Anonymous
Mar 27, 2012

This past week was rough; I came done with the flu.  I only worked out at the gym two days for the whole week.  My diet was very horrible; only thing I ate was soup, and I drank a lot of water.  I was so weak and all I could do was sleep. 

On Monday, I was better and feeling like myself, so now back to the gym I went.  At first, I was feeling a little dizzy, but as I kept working out, my body adjusted.  It was great to be back in the gym; my body just needed to be reactivated. I was sore from the gym due to me not working out for a couple days.  The dieting is back on track and now I’ve gain my appetite back. 

Carla and Craig, I want to wish the two of you the best of luck and thanks for the support.  To all my family, friends, church family and co-workers; thank you for the continuous love and support through my journey.  Oh yea! Carla and Craig see you two today at Anytime Fitness in Norwalk for the FIT Challenge.
                                                              

Comments

BlackWidow

Derek glad you didnt let the flu keep you down.. Good luck keep working hard!!