This past week was rough; I came done with the flu. I only worked out at the gym two days for the whole week. My diet was very horrible; only thing I ate was soup, and I drank a lot of water. I was so weak and all I could do was sleep.
On Monday, I was better and feeling like myself, so now back to the gym I went. At first, I was feeling a little dizzy, but as I kept working out, my body adjusted. It was great to be back in the gym; my body just needed to be reactivated. I was sore from the gym due to me not working out for a couple days. The dieting is back on track and now I’ve gain my appetite back.
Carla and Craig, I want to wish the two of you the best of luck and thanks for the support. To all my family, friends, church family and co-workers; thank you for the continuous love and support through my journey. Oh yea! Carla and Craig see you two today at Anytime Fitness in Norwalk for the FIT Challenge.