Well first I would like to say I know some of my supporters might be upset with me gaining the 3 pounds two weeks ago, but no one is perfect. This past week was great, but I had to fight a temptation, which was very challenging.
I went to a wedding reception and boy-oh-boy the food and dessert buffet was long and looked delicious.
But I fought the temptation and ate very small portions and ate meat and vegetables. I did have a very small piece of wedding cake; I had to satisfy the sweet tooth! The dieting is going good, counting the calories, watching my portions closely and drinking plenty water. The workouts are a little tough and make me sore sometimes, but I will get through them.
This past weekend my grandpa gave me his treadmill to use, so I will be able to workout at home. So I had to get weighed in Friday and you will not believe what happened. I did not lose 1 pound, but I lost 4 pounds for the week. I did it and I’m proud of myself. My personal trainer Ken Cutcher of Anytime Fitness was so excited and proud of me also.
I would like to thank my family, friends, community, and co-workers for all the out pouring of love and support. Carla and Craig, good luck and keep going! Let’s see who the front runner is in Tuesday's issue of the Register.