Thank you for this wonderful opportunity! I feel I’ve already won by being given the chance to compete and become a healthier person.
Don’t worry guys; I’ll still be trying to win. My family is very competitive.
My first workout was Monday with my personal trainer Trevor Tieche of Bodi N Balance. Wow! Do I have a lot of work to do! But it was fun.
Then I went grocery shopping for the food I need for my new diet. There will be a lot of planning for my meals. No more just driving through some place when I haven’t planned in advance. Planning my meals in advance is something that will take a little getting used to. But I can do it.
Good luck to the other contestants and to anyone starting the year off with the resolution to EAT HEALTHY!
- Carla (Manos) Ontko