Crosland says she can't go back to how she used to eat

One of the last things my trainer, Ryan Rose at Health & Strength,  says to me at the end of each week is, "Make sure you eat good this weekend, kid." I don't know how he can tell when I do eat bad, but he pretty much knows when I do eat something I am not supposed to have or skip a meal.  ...
FIT Staff
Jun 18, 2014

One of the last things my trainer, Ryan Rose at Health & Strength,  says to me at the end of each week is, "Make sure you eat good this weekend, kid."
I don't know how he can tell when I do eat bad, but he pretty much knows when I do eat something I am not supposed to have or skip a meal.  ...