Why fear the deadlift?

Few exercises have as much general taboo as the deadlift. The standard deadlift involves lifting a loaded barbell off the floor. You start squatting down in front of the barbell and move to standing while holding the bar. This is an over simplification of the exercise because there are various...
FIT Staff
Apr 9, 2014

Few exercises have as much general taboo as the deadlift.
The standard deadlift involves lifting a loaded barbell off the floor. You start squatting down in front of the barbell and move to standing while holding the bar.
This is an over simplification of the exercise because there are various...