Massage coupled with exercise can help endurance

You put time and effort into getting and keeping your body in great shape.  Maybe you don’t spend the 20-plus hours a week exercising like many Olympic athletes, but you can get the same benefits they get from using massage with exercise. Massage and exercise have a history dating back of hundreds...
FIT Staff
Mar 30, 2014

You put time and effort into getting and keeping your body in great shape. 
Maybe you don’t spend the 20-plus hours a week exercising like many Olympic athletes, but you can get the same benefits they get from using massage with exercise.
Massage and exercise have a history dating back of hundreds...