Ropes can add a new component to workouts

Depending when and where you grew up, you will think of different images when you hear about large thick ropes. You might envision docking large boats and/or an intimidating rope hanging from the ceiling in gym class. Despite your bias, ropes are being integrated into training more routinely. Ropes...
FIT Staff
Mar 15, 2014

 

Depending when and where you grew up, you will think of different images when you hear about large thick ropes.
You might envision docking large boats and/or an intimidating rope hanging from the ceiling in gym class.
Despite your bias, ropes are being integrated into training more routinely. Ropes...