Tofu gives smoothie a protein boost

Here is a good recipe to go with breakfast, for a snack or to take care of that sweet-tooth craving. This smoothie checks a lot of boxes on different diets and nutritional benefits and you can easily change the fruit to your liking. With the tofu, it gives it a nice creamy texture and gives you a...
FIT Staff
Feb 27, 2014

Here is a good recipe to go with breakfast, for a snack or to take care of that sweet-tooth craving.
This smoothie checks a lot of boxes on different diets and nutritional benefits and you can easily change the fruit to your liking.
With the tofu, it gives it a nice creamy texture and gives you a...