What you need to know: February is Heart Healthy Month

You know it. Your doctor has mentioned it. And your family is bugging you to take action. You need to eat better to help protect your heart.   Research shows that healthful eating can help control high blood pressure, high blood cholesterol and excess body weight — all risks for heart disease. It...
FIT Staff
Feb 14, 2014

You know it. Your doctor has mentioned it. And your family is bugging you to take action. You need to eat better to help protect your heart.  
Research shows that healthful eating can help control high blood pressure, high blood cholesterol and excess body weight — all risks for heart disease.
It...