Crossfit isn't a fit for all

Crossfit has been growing popular in gyms and with tactical personnel recently. Tactical personnel (soldiers, police, fire) are given most of the credit for the boom in Crossfit affiliated gyms in fact. Crossfit mixes Olympic lifting, power lifting, calisthenics, gymnastics, sprints, and...
FIT Staff
Jan 31, 2014

 

Crossfit has been growing popular in gyms and with tactical personnel recently.
Tactical personnel (soldiers, police, fire) are given most of the credit for the boom in Crossfit affiliated gyms in fact.
Crossfit mixes Olympic lifting, power lifting, calisthenics, gymnastics, sprints, and...