Why does our body want to slouch?

Recovery from workouts is important. It also allows you to feel and perform better in the next training session. Aside from workouts, there exists a greater destroyer of the body-- it is no activity. Sitting at a desk, watching TV and working on the computer all take a toll on the body. We all have...
FIT Staff
Jan 18, 2014

Recovery from workouts is important.
It also allows you to feel and perform better in the next training session.
Aside from workouts, there exists a greater destroyer of the body-- it is no activity.
Sitting at a desk, watching TV and working on the computer all take a toll on the body.
We all have...