FIT CHALLENGE: Riedy leaves drenched in sweat after every workout

As I move into Week 5 of the FIT Challenge, I'm finding this new lifestyle I've adopted easier and easier to achieve. Before the challenge, I had already started to make minor adjustments to the way I eat, exercise and live on a day-to-day basis. My personal trainer Fred Palomo of Health &...
FIT Staff
Aug 2, 2013

 

As I move into Week 5 of the FIT Challenge, I'm finding this new lifestyle I've adopted easier and easier to achieve. Before the challenge, I had already started to make minor adjustments to the way I eat, exercise and live on a day-to-day basis. My personal trainer Fred Palomo of Health &...