FIT CHALLENGE: Carb therapy costs Adler a few pounds

Although the first three weeks of this Challenge have been exciting and fun,  this past week has, by far, been my most frustrating.  What happened?  Life.  You know, those little stressers that steal your focus and get you off track.  For me, the fix has always been food.  One night of carb...
FIT Staff
Jul 27, 2013

Although the first three weeks of this Challenge have been exciting and fun,  this past week has, by far, been my most frustrating.  What happened?  Life.  You know, those little stressers that steal your focus and get you off track.  For me, the fix has always been food.  One night of carb...