Do I need a personal trainer?

Most people know what a personal trainer is and may have considered using one or have used one. Knowing your needs will help you decide if you require the assistance of a personal trainer. First, you must determine what your knowledge of exercise is and the comfort level you have with working out...
FIT Staff
Apr 13, 2013

Most people know what a personal trainer is and may have considered using one or have used one. Knowing your needs will help you decide if you require the assistance of a personal trainer.
First, you must determine what your knowledge of exercise is and the comfort level you have with working out...