Add 'major players' to your meals

  Q: What are antioxidants and free radicals and why are they so important? A: Free radical molecules are created when molecules are oxidized.  Antioxidants stop free radicals, or oxidants, from traveling through your body and ravaging your cells.  To better understand this idea, think about how...
Anonymous
Feb 13, 2013

 

 
Q: What are antioxidants and free radicals and why are they so important?
A: Free radical molecules are created when molecules are oxidized.  Antioxidants stop free radicals, or oxidants, from traveling through your body and ravaging your cells.  To better understand this idea, think about how...