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Why does our body want to slouch?

FIT Staff • Aug 27, 2014 at 3:06 PM

Recovery from workouts is important.

It also allows you to feel and perform better in the next training session.

Aside from workouts, there exists a greater destroyer of the body-- it is no activity.

Sitting at a desk, watching TV and working on the computer all take a toll on the body.

We all have...

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