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FIT CHALLENGE: Adler says it's not always about how much weight you lose

FIT Staff • Aug 27, 2014 at 3:06 PM

What a cool fall day!!! Great day for a jog to prepare for the upcoming FIT Challenge 5K. My trainer, Hannah Riley of Norwalk Rec, wants me to be able to jog at least 2 miles of it. My goal is jog, fast walk, jog, fast walk. My trainer will be leaving in three weeks for Africa so our training...

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