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11 tips for a successfully fit life

Anonymous • Aug 27, 2014 at 3:06 PM

Fit people aren’t fit because of good luck, birth order or something they’ve inherited. They’re fit because they’ve adopted healthy habits and do things differently than most. During my 20-plus years in the fitness industry, I’ve worked with thousands of individuals and paid particularly close attention to the ones that seem “naturally” fit.

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