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Cooking for family

FIT Staff • Aug 27, 2014 at 1:50 PM

Well this past week has been much better as far as my diet goes.

And I have actually been utilizing Lions Park by my house to exercise.

I will be seeing my NOMS trainer Shawn Zahel every Tuesday and Thursday.

My doctor put me on a strict diet; he cut out most of my carbs.

Sometimes it gets overwhelming cooking for my son Jay and then myself, on top of my busy schedule.

I get discouraged sometimes because the weight doesn’t come of fast enough.

I know it takes hard work and it doesn’t happen overnight, but it takes a toll on me mentally and physically.

I try, but I have to try harder. Failure is not an option for me.

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